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Before you jump to Tomato & lentil sauce for babies and adults recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. You get the maximum energy savings by fully loading the dishwasher ahead of commencing a wash cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that difficult. A lot of it is simply using common sense.
We hope you got benefit from reading it, now let’s go back to tomato & lentil sauce for babies and adults recipe. You can cook tomato & lentil sauce for babies and adults using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Tomato & lentil sauce for babies and adults:
- Provide carrot
- Provide onion
- Use garlic
- Use Slick of oil
- Prepare lentils
- You need tomatoes
- Take Baby food
- Provide Baby milk (breast milk or formula)
- You need Adult portion
- You need Stock
Steps to make Tomato & lentil sauce for babies and adults:
- Prep ingredients and chop vegetables
- Add vegetables to a pan with a slick of oil. Not too much due to the baby food. Cook on a medium to low heat
- When vegetables are soft, add chopped tomatoes, lentils and a bit of water and increase the hob heat for a simmer and keep stirring so lentils don’t stick (hard with a baby in your arms!)
- When lentils are cooked and soft remove a portion into a small pan. This small pan will be the baby food portion
- To the baby food portion add a bit of water to help with blending and cook for a bit longer. When satisfied it’s cooked. Leave to cool.
- With the remaining big pot add stock and continue to cook. You may want to add optional paprika. Once stock had cooked through your adult sauce is ready 🙌
- Baby food prep: with the small pan - once this is cool. Add to the blender with your chosen baby milk (either breast or formula). Add enough milk to create the consistency appropriate for your baby. Younger babies will want more milk.
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
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