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Before you jump to Uncle Tim's Leg quarter Casserole π recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isnβt as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to uncle tim's leg quarter casserole π recipe. To cook uncle tim's leg quarter casserole π you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Uncle Tim's Leg quarter Casserole π:
- Prepare 2-4 Leg Quarters
- You need 1 bag yellow rice 9oz (Whie rice is fine also)
- Get 1/4 cup chopped mushrooms
- Take 1 bag frozen vegetable 16oz
- Get 1 can Cream of Chicken 10.5oz
- Get 1 can Cheddar cheese 10.5oz
- You need 1 can chicken broth 14oz
- Provide 1 tsp Soul Seasoning
- Take 1/2 tsp Onion powder
- Provide 1/2 tsp Garlic powder
- Get 1/2 tsp Pepper
- You need 1/4 tsp Sage
- Prepare Parsley
- Prepare Italian Seasoning
- Take Salt
- Prepare Shredded Cheddar cheese
Steps to make Uncle Tim's Leg quarter Casserole π:
- Preheat oven to 400Β°
- Add rice, chicken broth, cream of chicken, cheddar cheese, vegetables, mushrooms & stir.
- Add Soul Seasoning, onion powder, garlic powder, pepper to mixture, stir then add leg quarters. Top leg quarters with parsley, Italian Seasoning & salt to taste. Place covered on the middle rack for 45 - 50mins.
- Remove covering add shredded cheese, place on top shelf, place oven to broil for 5 or 6 min. Then turn oven off. Leave in oven. Check temperature to be sure chicken is cooked in around 5 - 10 minutes. Let rest, then serve.
Uncle Tim's Leg quarter Casserole π step by step. Add rice, chicken broth, cream of chicken, cheddar cheese, vegetables, mushrooms & stir. Add Soul Seasoning, onion powder, garlic powder, pepper to mixture, stir then add leg quarters. Top leg quarters with parsley, Italian Seasoning & salt to taste. This is pretty much something I made to eat for lunch for several days.
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